kittens, oatcakes and lentil soup


This week is proving to be one where comfort food is very necessary for my sanity. Not just because of the chillier weather and dark evenings.

I wasn’t looking forward to taking our kittens to be castrated this week. Much as I want to prevent them harming themselves in fights and would rather Tiger and Mog didn’t go around the house spraying, watching them romp around blissfully unaware of their forthcoming operation has made me feel guilty.

What I hadn’t reckoned on was that the trip to the vets would be a traumatic experience for me rather than the kittens. Having dropped them off with mixed feelings after the school run, I hoped that I’d get a call to pick them up before school pick-up. I was picking up another lovely but inevitably tired little girl along with Ruby from school and had an inkling that the vets trip may be easier on my own. When I heard the kittens wouldn’t be ready until 4pm, I optimistically decided the girls would like a trip to the vets. I was right, but on the journey there I quickly realised that they were both tired in that crazed/manic way that reception class children often have after school. You know how it is when they’ve used up all their attempting to be good efforts trying hard to be on the gold (or at least silver) zone at school, then they’re picked up and really relax/let rip.

By the time we reached the vets both girls were in dire need of the loo and we made our entrance noisily and desperately. It wasn’t ideal that a computer problem meant we were delayed quite a while in the waiting room. Not for the other unfortunate pet owners anyway. Ruby and I both enjoy the Hairy Maclary book, ‘Rumpus at the Vets’ at bedtime but I hadn’t envisaged re-enacting it. My plea for a quiet journey home for the kittens sake was of course selfishly motivated. Obviously it didn’t work.

Later in the evening I took comfort from the woodburner and found myself reaching for the glass of red wine I’d dreamt of all through the trip to the vets. Chocolate too. But I realized it’s too tempting to do this a bit too frequently on dark evenings. And my tummy is reflecting a tad too much comfort eating.

So I’ve tried to think of comforting food that feels wholesome and frugal, doesn’t take up too much time but is tempting. If the cooking temperature can be fairly imprecise and so it’s easy to cook on the woodburning stove, all the better.

My oatcakes are based on the Hugh Fearnley Whittingstall recipe in River Cottage Everyday, but I add pumpkin seeds. They’re great with a little honey or damson jam for a snack or even with soup. Very quick to rustle up from store cupboard basics, if I’ve run out of bread I find it easier to rustle these up to go with soup or cheese than go to the shop. I’m looking forward to enjoying them with homemade membrillo and cheese. And they make an easy breakfast with marmalade.

I buy organic oats from Suma wholefoods, they’re excellent value for lots of organic and fairtrade dry goods. My recent order included enough rice, oats, pumpkin seeds and lentils to last months and the dried fruit ready for stir up Sunday. It must be my Autumn squirrelling instincts again, but a glance at the jars of wholesome ingredients on my kitchen shelves is very comforting. Even if the cornflakes and rice crispies may be more seaside boarding house.

Lentil soup is a warming favourite for this time of year too. Almost a soup version of an Indian dal, this version is very easy and quick to make, the subtle spices are warming and comforting, and for anybody not wanting to squander calories before Christmas feasting it’s satisfyingly filling.

Lentil Soup with Cumin and Coriander

Serves 6

2 tablespoons olive oil or local rapeseed oil

1 onion, finely chopped

1 teaspoon each of coriander, turmeric and cumin

350g red lentils, washed

1.2 litres stock (I used ham cooking liquor this time, just as I had it handy and thought the flavour would go well with lentils, but vegetable stock is good too)

400g tinned tomatoes

handful coriander leaves

Juice of 1 lemon

Salt and freshly ground black pepper

Cook onion in oil for 5 minutes in covered saucepan. Add dried spices and cook, stirring, for a few minutes. Add lentils and stock, tinned tomatoes (half fill tomato can with water and add to soup too)cover and bring to boil. Simmer for about 25/30 minutes, add half of the lemon juice, cool a little then puree in liquidiser or hand held blender with the fresh coriander. Season and add extra lemon juice to taste. For extra heat you can garnish with chopped chilli.

This soup freezes well, I make lots and freeze portions for easy lunches.



8 thoughts on “kittens, oatcakes and lentil soup

  1. Hope that you and the kittens are now fully recovered from the trip to the vet! Your lentil soup looks lovely and warming.

  2. I’ve never attempted lentil soup – it looks great though. Dhal is a favourite of mine from the local curry house, so dhal soup sounds right up my street!
    Thank you for your lovely comment on my blog. I shall be having a good read of yours later – just looking at your tag cloud is making me think ‘ooh yes, I want to read about that…and that…and that!’

    • I love dhal – it’s so easy and cheap to make, I make lots and have it in the freezer to go with other curries. But I could eat a bowl on its own, especially with flatbread. I’m feeling hungry!

  3. i love your recipes. i’m always looking for comforting and frugal.. esp as we go into winter. i’ve been checking out Suma Wholefoods recently. love the look of it. do you need loads of storage? and do you think it works out a lot cheaper. i think i might try it. your trip to the vets sounds stressful. i have a boy in reception and totally know that post-school-mania! :) Hope the kittens are ok. B

    • Thanks re recipes and yes, I think Suma works out cheaper for lots of things, espec organic dried goods. Good for ecover cleaning things too if you use them. They’ll often split packs/do half so you don’t need a crazy amount of storage. Or it’s good if you club together with friends to split it. Kittens are completely fine thanks – and I’ve recovered too! Andrea

  4. Your soup looks so cosy and delicious. So pleased you like the oatcakes – I worked on River Cottage Veg Everyday – and I love your pumpkin seed addition.

    • The oatcakes are great, one of my favourite regular recipes at the moment. Particularly as they’re healthy yet my 5 year daughter views them as a treat – at the moment anyway.


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